01
AI-drafted plans
Your coaching methodology embedded. The AI drafts, you approve. Nothing reaches an athlete without your sign-off.
02
Individual pace zones
Calculated from real race results, lactate tests and Strava data. Not guesswork. Not self-reported fitness.
03
Safety built in
Mileage caps, load guardrails, recovery week defaults. Structural protection against the injury patterns that plague other platforms.
04
Group plans
Build one session structure for a training group. Every athlete gets their own individualised paces automatically.
05
Strava connected
Last week's actual training data informs the next plan draft. The system sees what your athlete really did, not what was planned.
06
Send anywhere
Email, WhatsApp or in-app. Your athletes get their plan the way they want it. You send everything from one place.